Our story began innocently enough, out in the fields of produce that my wife and I were tending during our time as farming apprentices. We learned some great life lessons out there, stuff you can’t learn from a book.
One day I said something like “wouldn’t it be funny if we made cranberry apple granola and called it Crapola?”.
I say lots of things like that, but for some reason, this idea actually became a reality. The next thing I knew, a business was born. Be careful what you say in front of your wife. It could change your life forever.
Since our humble beginning almost ten years ago, we have grown our product line and our distribution area. We have put the “fun” in “functional” food, and reminded scores of people about the importance of fiber in their diet, in our own signature style.
We have had a lot of fun marketing our granola, but we’re serious when it comes to quality. Just like we learned in farming, it’s worth taking extra time and effort to do things the way we believe is best. Running this business has been far more work than we imagined, but we learn as we go and take pride in our accomplishments. We have grown the business, but the business has also grown us. Each day brings new opportunities and we’re excited about the future. We want to sincerely thank our “regular” customers for supporting us all these years!
Women’s Wilderness Discovery provides year-round, fully-outfitted and guided Boundary Waters Canoe Area Wilderness (BWCAW) canoe camping, hike camping, day canoe & kayak treks, day hikes, and “warm tent” winter camping and/or quinzhee (build a snow hut) camping by snowshoe or ski trek, and day snowshoe hikes or cross-country ski treks especially for women.
We provide a safe, positive model for women and girls to enrich their lives through the wilderness experience and outdoor adventure. A fully outfitted/guided wilderness experience emphasizing teamwork can build confidence, strengthen courage, and cultivate leadership qualities in women and girls. Teaching respect for the land and the gear used in wilderness travel is inherent to the wilderness ethic “Leave No Trace.”
Hidden Valley and Hidden Valley Extension Ski Trails provide a machine groomed system of trails close to the town of Ely. The 15 km of trails vary in difficulty from easy to advanced. Hidden Valley Trails are connected to ‘Hidden Valley Extension’ on the eastern edge and to the Trezona Trail on the west. Trails are groomed for both skate skiing and classic skiing, with some open only to classic. Dogs are not allowed.
The Spiritwood “Forget Me Not” Foundation is Fighting Alzheimer’s Disease Through The Arts as a Non-Profit 501(c)(3)
In 2004 I lost my dad to Alzheimer’s following a very ‘long goodbye.’ We formed the Spiritwood Foundation to help others on a similar journey. Our mission is to raise not only awareness regarding Alzheimer’s Disease, but also critical funds that support community organizations, programs, and facilities working with victims and families dealing with Alzheimer’s and dementia.
The Foundation has many different fund-raising tools. One of them is a musical ‘happening’ we wrote called Remember When – The Songs Of the 60s and 70s. We perform this show in communities around the country involving local performers and musicians. Our Foundation then gifts the profits to the community for its specific Alzheimer’s needs.
P.O. Box 179
Ely, MN 55731
Are you struggling with chronic pain or stress and looking for natural and effective solutions for holistic health? Do you have trouble standing up straight, are you getting shorter, or do you feel like you are losing a battle with gravity? Do you feel like you are no longer living life to its fullest?
If you answered ‘yes’ to any of these questions, visit our website and give Stephanie a call to set up an appointment for yourself. Feeling the work in your body is the best way to know if it’s for you.
Built by people who love bikes. Roadie, mountain, free-ride or just cruising with the kids. All cyclists are welcome here in Ely.
We have scenic road rides, a growing trail system and a fun group of locals that love their bikes. Come north and join us for a ride!
Never miss a ride. Follow us on Facebook and stay in the loop for all things cycling related in Ely, MN. You’ll get updates on group rides, races, special events and more.
Join us on Thursday nights for our weekly group ride. We leave town at 6:00 pm. See the community page for more details.
We’re building our first dedicated trail system for mountain biking in Ely, and we need your help! Please consider donating. Click here for more details.
Peruse our website for all things bike in Ely, MN.
Join us and be apart of a healthy, positive environment for individuals and families. Try training for sports you always wished you had tried, or train intensely for the sport you are currently in. Focusing on Cross Training, Core Strength Training, Calisthenics and TRX.
24 HOUR ACCESS FOR MEMBERS
